Don't throw out a single broccoli stalk ever again! Save them up in the fridge or freezer to transform into a humble soup finished with delicious cheesiness.
1 tablespoon of olive oil
1 large onion, roughly diced
1 clove garlic, finely chopped/minced
1 stalk of celery, diced
400g broccoli eg. stalks/stems/leaves/florets, roughly chopped
1 large potato (approx 200g), peeled and cubed
1 litre vegetable stock
Salt (approx ½ tsp) & pepper
Finish with:
100g crumbled blue cheese
Or for cheesey vegan version:
2 teaspoons Dijon mustard
2 tablespoons nutritional yeast flakes, plus extra sprinkling for garnish
Garnish:
Broccoli florets (roasted/stir-fried/steamed)
1. Heat the olive oil in a medium/large pot. Add the onion and cook stirring for 1-2 mins.
2. Add celery and cook for 2 mins. Stir frequently to ensure onion doesn’t brown.
3. Add garlic and cook for a further 1 minute until onion is softened and translucent.
4. Add chopped broccoli stalks, cook stirring for 1-2 mins, then add potatoes followed by the stock. Stir then cover with a lid, turn the heat up high and bring to the boil.
5. Once reached boiling, reduce heat to allow to simmer. Remove any foamy residue with a spoon or ladle.
6. Allow to simmer for 15-20 minutes until potatoes & broccoli stalk are soft.
7. If using broccoli florets in the soup, add these in the last 4 minutes, cooking until just tender. Don’t overcook so that colour is retained.
8. Whiz/blend the soup until smooth, then add blue cheese or mustard & nutritional yeast as per below.
Blue cheese version:
Keep some blue cheese aside to garnish. Crumble the rest and blend into the soup until smooth.
Vegan version:
Add Dijon mustard and nutritional yeast. Blend.
9. Taste and add seasoning as desired. I added ½ teaspoon salt and several good grinds of black pepper.
Serve garnished with a few stir-fried/steamed/roasted broccoli florets and either crumbled blue cheese or a sprinkle of nutritional yeast.
Using broccoli stems means this soup is more dull green in colour than a traditional broccoli soup. Adding some florets at the end of cooking time will improve colour. Otherwise topping with a few florets for the garnish adds instant vibrancy.
If the broccoli stalks are fibrous or woody they can be peeled with a vegetable peeler before cooking.
Add salt after the cheese (or mustard & nutritional yeast) have been added. Minimal additional salt will be needed if commercial or powdered stock has been used.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.