Catherine Rose

---

Hi, I'm Catherine.  I consider myself a foodie nutritionist. 

 My career to date spans all areas of food:  First as a qualified chef, followed by 10 years food manufacturing experience as a food technologist. Furthermore I've gained nutrition qualifications at both degree and diploma level.

I believe that eating well is about getting as much nutrition from authentic food as possible. With a young family, I know how the juggle of everyday life can adversely impact our food choices. 

Through Plate Renovate I aim to provide kitchen confidence and delicious inspiration with real food to enhance health.

Even small changes can bring big benefits. I want everyone to experience restored health and well-being through real food and feel inspired to make this a sustainable, life-long change.  

I am passionate about food, health and well-being; and with my love of cooking (and eating), I’m excited to partner with you on your renewed food journey.